Belleruth Naparstek

Ease Grief Belleruth Naparstek

Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you through grief. Fifty minutes of Belleruth's imagery and Steve Kohn's music are designed to help mind and body relax, find comfort and release grief; reduce isolation and depression; accept painful feelings; regain energy and focus; allow nourishing memories to provide solace; encourage hope and inspiration for the future. With affirmations. (50 minutes)