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Walkfit Twin Sisters Productions
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Walkfit
Twin Sisters Productions
Walkfit is perfectly blended, remixed fitness music, set at just the right pace to help you perform a high-energy, body-moving workout. Walkfit includes three fun walking programs: 35-, 45-, and 55-minutes long. Each starts with a light warm-up, then gently and gradually increases your walking intensity by pumping up the pace of the music, and finishes with a cool-down session to help you stretch and relax your muscles after the workout. Walk Fit Workout 1 ] 35: 00 Minutes Tracks 1 - 8 Walk Fit Workout 2 ] 45: 00 Minutes Tracks 9 - 17 Walk Fit Workout 3 ] 55: 00 minutes Tracks 18 - 23
| Media | Andere N/A (Onbekend formaat) |
| Vrijgegeven | 1 mei 2008 |
| ISBN13 | 9781605149332 |
| Label | Twin Sisters Productions |
| Afmetingen | 150 × 200 × 29 mm · 167 g |
| Taal en grammatica | Engels |