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The Elimination Diet Cookbook
Ryan Sam
A f??d ?l?m?n?t??n diet ?? a systematic ???r???h u??d t? ?d?nt?f? f??d sensitivities. F??d ?l?m?n?t??n diets ??n t?k? ?n a numb?r ?f d?ff?r?nt forms. In th?? ?l?n, w? ?x?lud?d f??d? th?t ??nt??n th? 8 m??t ??mm?n ?ll?rg?n?, but ?f ??u ?tr?ngl? ?u????t th?t, f?r ?x?m?l?, dairy ?? th? ?ul?r?t ?nd ?h???? t? ?nl? r??l??? d??r? ?t?m? w?th n?nd??r? ?lt?rn?t?v??, ??u ??n m?d?f? th?? ?l?n as n??d?d. Th?r?'? ?l?? ??m?th?ng ??ll?d th? l?w-FODMAP d??t, wh??h ?? m??t ?ft?n u??d t? h?l? ????l? d??gn???d w?th ?rr?t?bl? b?w?l ??ndr?m?. Th? l?w-FODMAP d??t l?m?t? ??rt??n t???? ?f ??rb?h?dr?t?? th?t ??n cause g??tr??nt??t?n?l d??tr??? ?n th??? w?th IBS. Th?r? ?r? tw? ??rt? t? ?n ?l?m?n?t??n d??t: - Th? ?l?m?n?t??n (?v??d?n??) ?h??? - Th? r??ntr?du?t??n (challenge) ?h??? Th?? b??k ?r?v?d?? a r?v??w ?f th? elimination d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r ?l?m?n?t??n d??t.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 1 april 2021 |
| ISBN13 | 9798731425711 |
| Uitgevers | Independently Published |
| Pagina's | 142 |
| Afmetingen | 140 × 216 × 8 mm · 172 g |
| Taal en grammatica | Engels |
