Matero

Peace by Piece Matero

COMPANION JOURNAL

Write, draw, color, and dream your way to healing with this beautiful companion guide, designed to be used both as a stand alone grief journal and a companion journal for the book; Peace by Piece A step by step guide to putting your life back together when grief tears it apart.

The Peace process is a stepwise journey through your grief that Dr. Matero created from experiencing many years of grief after the sudden and tragic loss of her husband. She was was left to raise their 2 young children alone and manage her grief.

In her own words: "Since then, when I am feeling depressed or deep in my grief, I use this process to allow myself to work through thoughts and feelings and in order to keep moving forward. Unfortunately, there is no end to grief or 'getting over it'...but you do keep moving forward and you learn to carry it better."

How to use this journal: This is a tool for you to use as you walk along your grief journey. This is meant to be a helpful, change agent for you to take one step at a time to change your thoughts and heal through your grief.