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Ornish Diet Cookbook
Independently Published
Ornish Diet Cookbook
Independently Published
Th? Orn??h d??t ?? d???gn?d t? b? a h??rt-h??lth? ??t?ng ?l?n. It n?t ?nl? restricts d??t?r? f?t ?u?t? ??v?r?l? (to l??? th?n 10% ?f d??l? ??l?r???) but ?l?? r??u?r?? that ?n? ?ng??t?d fats ??m? from ?ur?l? ?l?nt ??ur???. In b?th th? m?d???l literature ?nd ?n th? ???ul?r press, th? Orn??h d??t h?? b??n l?ud?d ?? ?ff??t?v? ?n ?r?v?nt?ng th? ?r?gr?????n ?f ??r?n?r? ?rt?r? d★★★★★★ (CAD) ?nd even in f???l?t?t?ng ?n ??tu?l ?m?r?v?m?nt ?n ??r?n?r? ?rt?r? ?l??u??. Th?? b??k ??v?r? wh?t a ?rn??h d??t ??, ?n?lud?ng wh??h f??d? t? ??t ?nd wh??h t? ?v??d. W? ?l?? d???u?? th? h??lth b?n?f?t? ?nd r★★★★★★ of ?rn??h d??t.
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 8 maart 2021 |
ISBN13 | 9798718736151 |
Uitgevers | Independently Published |
Pagina's | 132 |
Afmetingen | 140 × 216 × 7 mm · 158 g |
Taal en grammatica | Engels |
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