William Machado

Lose Weight from HOME William Machado

In this book you will find a selection of 20 recipes for Natural Juices to help you lose weight in this Quarantine and can serve as a complement to a diet you are doing such as the Keto Diet or Keto Challenge that is very fashionable these days . They are very simple and easy recipes to prepare with ingredients that can be obtained at the neighborhood store or supermarket. If you are not following a Diet and you are observing that you are gaining weight, it is the right time to help you lose a few pounds and lose your belly. In this book we want to help you feel better about your body and, therefore, we show you these 20 vegetable and fruit juices to lose weight fast, very easy to make, inexpensive and with a lot of flavor. Discover how to do them, as well as what time of day to take them to lose weight. Additional in the printed version I leave you a format for you to write your own recipes or take note of any recipe you find.