Learning to Respond, Not React

I wrote this book with the idea in mind to help other women learn how to do something proactive when it comes to dealing with daily situations that we all face. Sometimes we tend to have knee jerk reactions when it comes to work, relationships, friends, or just about anything that life can throw at us. We tend to jump to conclusions or overthink situations. While this is not uncommon it is also just human nature and while this book is dedicated to women, we ALL tend to do this, men and women alike.