Sindu Sreebhavan

30-Day Gratitude System Sindu Sreebhavan

The Gratitude System in this book has 5 steps: - Theme Corner- Commitment Corner- Gratitude Corner- Action Corner- Abundance CornerEach day you will be doing these 5 steps so that you can develop a habit of gratitude and reap the benefits from it. Gratitude themes, commitments, journals, online resources and activities in this resource are all carefully chosen to develop the following in adults and children from all backgrounds: - Identify various areas to be grateful for in life- Use prompts to identify often missed areas to be grateful for- Develop empathy- Find the good in self and others- Improve self-image, self-awareness, self-worth, and self-confidence- Improve self-leadership and personal effectiveness- Develop the skills to think from other people's perspective- Recognize the efforts that lead to achievements- Recognize that success is the result of self-work and the support and effort from others- Download more online resourc