Understanding and Coping With Grief - Cortez Ranieri - Boeken -  - 9798587284173 - 27 december 2020
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Understanding and Coping With Grief

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ARE YOUR FRIENDS AND FAMILY NOT UNDERSTANDING YOUR PAIN? DO YOU FEEL LOST TRYING TO NAVIGATE YOUR WAY THROUGH GRIEF?

If so, then this bundle will be perfect for you.



You'll learn about:

10 habits and mindsets designed to help you not only cope with your loss, but to also emerge strongerPsychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieveThe reason why 40% of first-month grievers display symptoms of major depression, and how you can avoid the same fateHow and why the ancient wisdom of stoicism can ease your grieving process and change your outlook on life and deathWhy avoidance can be your biggest enemy, and how to stop avoiding your emotions while in mourningSolutions for dealing with anger, to help you understand the emotion and stop it from making you bitter and resentfulHow to use the Wim-Hof Method to work through your grief and bring balance back into your life

And much more..

If you're ready to deal with your grief and start living for the person you've lost, look no further than this bundle.

Media Boeken     Paperback Book   (Boek met zachte kaft en gelijmde rug)
Vrijgegeven 27 december 2020
ISBN13 9798587284173
Pagina's 300
Afmetingen 152 × 229 × 16 mm   ·   403 g
Taal en grammatica Engels  

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