Walking for Weight Loss

W??ght l??? ??n b? ?nt?nt??n?l, ?u?h ?? fr?m dieting ?nd ?x?r????, ?r unintentional ?nd be a manifestation ?f ?lln???. W??ght l??? can r??ult from a d??r???? ?n body fluid, mu??l? mass, ?r f?t. A d??r???? ?n body flu?d ??n come from m?d???t??n?, flu?d l???, l??k of flu?d intake, ?r illnesses ?u?h ?? d??b?t??. A decrease in b?d? f?t can b? intentionally ??u??d by ?x?r???? ?nd dieting, ?u?h ?? f?r overweight ?r ?b???t?. W??ght l??? is normal ?ft?r ?r?gn?n??. Oth?r causes ?f weight l??? ?n?lud?, but are n?t l?m?t?d t?, ??n??r, viral ?nf??t??n (?u?h ?? CMV ?r HIV), gastroenteritis, ??r???t? infection, d??r?????n, bowel d★★★★★★?, and ?v?r??t?v? thyroid (h???rth?r??d??m). Th? l??? ?f weight ?nd l??k ?f nutr?t??n ★★★★★★?t?d w?th a chronic ?lln??? ?? r?f?rr?d to ?? cachexia. Un?x?l??n?d, un?nt?nt??n?l w??ght l??? is ?ft?n a r??ult ?f ?lln??? ?nd ?h?uld b? ?v?lu?t?d b? a health ??r? ?r?f?????n?l. It'? natural for ?n??n? trying to l??? w??ght t? want t? lose ?t v?r? quickly. But people wh? l??? w??ght gr?du?ll? ?nd ?t??d?l? (?b?ut 1 t? 2 ??und? per week) ?r? more ?u?????ful at k????ng w??ght off. H??lth? w??ght l??? isn't just ?b?ut a "diet" or "?r?gr?m". It'? ?b?ut an ?ng??ng l?f??t?l? that includes long-term changes in daily eating ?nd exercise h?b?t?.