Cassi Reifel

Nutrition Book Cassi Reifel

Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day.

This book will answer such questions as:
-Why should we stay away from chicken, pork, and beef if the animals are not pasture fed or not on a "non-grain" diet?
-Why were mutant plants the source of present-day domesticated grains?
-What are the numerous downfalls of animal domestication?
-Why was every great human plague historically restricted to animals before jumping to humans?
-Why did the Grist Mill change human longevity forever?
-Why do doctors die at age 56-58 on average?
-Why did pre-colonial Native Americans die of harsh weather or old age, but not disease?

And much more you can find in the book.