Alain Tello

The AtelTrainer Method (Book 1) Alain Tello

First book of the AtelTrainer Method. IIn this day and age life is hectic, full of uncertainties and fears. The use of tranquilisers in developed countries has worryingly shot up in the last few years. Furthermore, risk factors such as obesity andcholesterol have affected the young in developed countries. The currentworld recession has just worsened the situation, affecting the entirefamily unit. Many people seek wellbeing from sport as it is related to looking afterour health; unfortunately, many people do not exercise accordingly andthe secondary effects as a consequence is on the agenda. Alain Tello's training method brings us a comprehensive solution toachieve our day-to-day goals beyond our hopes and our environment. The AtelTrainer Method technique is different thanks to its subtle andpersonal exercises and, for being a melting pot of many oriental andoccidental philosophies and disciplines...