Vertel uw vrienden over dit artikel:
End Anxiety Lucy Isaacs
Besteld in een afgelegen magazijn
Onze klanten zeggen:
End Anxiety
Lucy Isaacs
End Anxiety: The Essential Guide on How to Overcome Anxiety and Live Stress Free, Discover The Proven Methods on How to Reduce the Stress in Your Life
Stress and anxiety are a normal part of life and in small doses, it shouldn't be a problem. Some form of stress can even help motivate you to be more productive. However, if stress is causing you severe anxiety, it could cause physical and psychological illnesses such as infection, heart disease, or depression.
This book will teach you all the tricks and tips on how to reduce your stress and anxiety. You will learn different tools on how to cope up with stress and useful tips on effective stress management. You will discover how the right lifestyle can help eliminate stress.
This book will discuss the following topics:
Why Are We So Stressed OutBlocking Behaviors Keeping Your Stress AliveStress or AnxietyPanic Attacks and How to Deal With ThemCalm Yourself with VisualizationUsing Music to Beat StressSelf-Hypnosis for StressStress ManagementJust Say No!Take A BreakRelaxing at Work
If you want to learn more, scroll up and click "add to cart" now!
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 22 maart 2021 |
| ISBN13 | 9786069838167 |
| Uitgevers | Zen Mastery SRL |
| Pagina's | 86 |
| Afmetingen | 148 × 210 × 5 mm · 124 g |
| Taal en grammatica | Engels |
