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Calisthenics Workout Brenda Peterson
Calisthenics Workout
Brenda Peterson
With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.
Here is a preview of what you'll learn about calisthenics...
- Getting cozy with calisthenics
- Getting started
- Beginners' calisthenics
- Following up with a healthy diet and lifestyle
- Much, much more!
Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 18 februari 2021 |
| ISBN13 | 9781990268458 |
| Uitgevers | Tomas Edwards |
| Pagina's | 198 |
| Afmetingen | 127 × 203 × 11 mm · 199 g |
| Taal en grammatica | Engels |
Kerstcadeautjes kunnen tot en met 31 januari worden ingewisseld