Isla Maxwell

Low Carb Casseroles Isla Maxwell

30 Super Satisfying Low Carb Casseroles

Besides unique, never-seen-before Low Carbohydrate recipes, each recipe contains a *curious historical fact* related to the recipe, an ingredient, or the region from which the tasty meal originated. A couple of them: "Ted the Spy" Casserole and Fraudulent Fenwick's Beef and Vegetable Casserole are examples of fascinating true stories and facts that are little known.



These are all modified especially to meet the requirements of a low carbohydrate diet according to the dietary standards recommended. Vegetables used in the recipes are not "starchy," as those varieties are higher in carbohydrates. The veggies are of a fibrous nature, and will keep you full for a longer period of time. Thus it is a gentler was of satiating your hunger and giving you good nutrition as well.