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Explore Your Hunger John Immel
Explore Your Hunger
John Immel
More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.
168 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 9 oktober 2015 |
| ISBN13 | 9781943278282 |
| Uitgevers | Joyful Belly Ayurveda |
| Pagina's | 168 |
| Afmetingen | 151 × 227 × 13 mm · 258 g |
| Taal en grammatica | Engels |