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Boot Camp for Women Bob Weinstein
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Boot Camp for Women
Bob Weinstein
Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 2 mei 2013 |
| ISBN13 | 9781935759201 |
| Uitgevers | Health Colonel Publishing |
| Pagina's | 170 |
| Afmetingen | 138 × 9 × 213 mm · 204 g |
| Taal en grammatica | Engels |
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