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Your First Triathlon Joe Friel 2 New edition
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Your First Triathlon
Joe Friel
This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
256 pages, b&w illustrations, tables and training plans
![Cover for Matt Fitzgerald · Racing Weight: How to Get Lean for Peak Performance - The Racing Weight Series (Paperback Book) [Second Edition, New edition] (2013)](https://imusic.b-cdn.net/images/item/original/998/9781934030998.jpg?matt-fitzgerald-2013-racing-weight-how-to-get-lean-for-peak-performance-the-racing-weight-series-paperback-book&class=scaled&v=1402946774)
