Vertel uw vrienden over dit artikel:
Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness David, Lee (GP and Cognitive Behavioural Therapist, Hertfordshire, UK)
Prijs
€ 29,99
Besteld in een afgelegen magazijn
Verwachte levering 25 dec. - 2 jan. 2026
Kerstcadeautjes kunnen tot en met 31 januari worden ingewisseld
Onze klanten zeggen:
Voeg toe aan uw iMusic-verlanglijst
Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness
David, Lee (GP and Cognitive Behavioural Therapist, Hertfordshire, UK)
This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing, all in 10 minutes a day.
284 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 13 maart 2023 |
| ISBN13 | 9781914961243 |
| Uitgevers | Scion Publishing Ltd |
| Pagina's | 284 |
| Afmetingen | 244 × 171 × 17 mm · 514 g |
| Taal en grammatica | Engels |
![Cover for David, Lee (GP and Cognitive Behavioural Therapist, Hertfordshire, UK) · Using CBT in General Practice: The 10 Minute Consultation (Paperback Book) [2 Revised edition] (2013)](https://imusic.b-cdn.net/images/item/original/934/9781904842934.jpg?david-lee-gp-and-cognitive-behavioural-therapist-hertfordshire-uk-2013-using-cbt-in-general-practice-the-10-minute-consultation-paperback-book&class=scaled&v=1505292697)