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Women's Fitness in Fifteen Minutes: The Essential Guide
Robert Duffy
Women's Fitness in Fifteen Minutes: The Essential Guide
Robert Duffy
A 'unique' fifteen minute plan that means anyone from 18 - 80 can quickly reach their optimum fitness level in just 15 minutes a day. They can then maintain their level by exercising just 3 times a week.
130 pages
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 4 oktober 2018 |
ISBN13 | 9781910843895 |
Uitgevers | BX Plans Ltd |
Pagina's | 102 |
Afmetingen | 196 × 197 × 7 mm · 234 g |
Taal en grammatica | Engels |
Uitgever | Duffy, Robert |