Vertel uw vrienden over dit artikel:
Stress N' Stuff Ruth Fogg Msc
Stress N' Stuff
Ruth Fogg Msc
Understand how your mind works and how that affects your stress levels. Explore the WHAT, WHEN, WHERE, WHO, WHY of your own stress and discover HOW to deal with to stay in control at all times, If you are feeling anxious, stressed, lost, isolated and fearful, this book can help you to get back in control of your thoughts and feelings- and stay there! It is a swlf help guide which shows you how to overcome stressful times and develop life skills.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 30 januari 2021 |
| ISBN13 | 9781907385230 |
| Uitgevers | Visualisation Press |
| Pagina's | 272 |
| Afmetingen | 152 × 229 × 14 mm · 367 g |
| Taal en grammatica | Engels |
Bekijk alles van Ruth Fogg Msc