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Trauma-Sensitive Yoga Dagmar Harle
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Trauma-Sensitive Yoga
Dagmar Harle
Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.
304 pages, Black and white photographs
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 21 juni 2017 |
| ISBN13 | 9781848193468 |
| Uitgevers | Jessica Kingsley Publishers |
| Pagina's | 304 |
| Afmetingen | 229 × 155 × 16 mm · 440 g |
| Taal en grammatica | Engels |
| Vertaler | Grimm, Christine M. |
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