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Body Intelligence Meditation: Finding Presence through Embodiment Ged Sumner
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Body Intelligence Meditation: Finding Presence through Embodiment
Ged Sumner
An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
196 pages, black & white illustrations
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 21 juli 2014 |
| ISBN13 | 9781848191747 |
| Uitgevers | Jessica Kingsley Publishers |
| Pagina's | 168 |
| Afmetingen | 229 × 154 × 10 mm · 268 g |
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