Chair Yoga: Seated Exercises for Health and Wellbeing - Edeltraud Rohnfeld - Boeken - Jessica Kingsley Publishers - 9781848190788 - 15 september 2011
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Chair Yoga: Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld

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Chair Yoga: Seated Exercises for Health and Wellbeing

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.


192 pages, 97 black & white illustrations

Media Boeken     Paperback Book   (Boek met zachte kaft en gelijmde rug)
Vrijgegeven 15 september 2011
ISBN13 9781848190788
Uitgevers Jessica Kingsley Publishers
Pagina's 192
Afmetingen 177 × 253 × 10 mm   ·   370 g
Taal en grammatica Engels  
Vertaler Oppenheimer, Anne