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Chair Yoga: Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld
Chair Yoga: Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.
192 pages, 97 black & white illustrations
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 15 september 2011 |
ISBN13 | 9781848190788 |
Uitgevers | Jessica Kingsley Publishers |
Pagina's | 192 |
Afmetingen | 177 × 253 × 10 mm · 370 g |
Taal en grammatica | Engels |
Vertaler | Oppenheimer, Anne |
Bekijk alles van Edeltraud Rohnfeld ( bijv. Paperback Book en DVD )