Josephine Reed

The Cookbook for Your Lean and Green Diet Josephine Reed

Are you serious about losing weight, stay fit or eat clean?




Do you want to try something different and effective to achieve good health and active metabolism?




Are you feeling tried and tested from the previous failed attempts at losing weight?




The Lean and Green diet was created to ensure that followers of it lose weight in a controlled way and still enjoy eating a wide range of great food that is simple to prepare. Its success has meant that many are flocking to it as they see the benefits and understand its principles much better than some other diets.




The Lean and Green diet allows you to eat good food that will fill you up and keep you satiated. It will enable you to eat your favorite food while losing weight rapidly.




In this The THE COOKBOOK FOR YOUR LEAN AND GREEN DIE, you will find: Chicken, Cucumber & Tomato SaladChicken & Bell Pepper MuffinsKale & Mushroom FrittataTomato Cucumber Avocado SaladAsparagus & Shrimp Stir FryChicken Cauliflower RiceSpinach Tomato FrittataAnd many more...




With recipes that concentrate a lot on fish, vegetables and lean meats, The Lean and Green Diet is something that is perfect for anyone watching their weight or seeking to reduce it. It will teach you how to prepare the right portion sizes based on the daily calories your body needs.




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