Benjamin M Bosman

Uncle B's Practical Self Protection Lesson Manual Benjamin M Bosman

Uncle B's Practical Self Protection Lesson Manual is a lesson plan intended to correspond with an instruction video. It is a practical guide to teaching basic self protection skills. It teaches mindset, how the body reacts to strikes, and gives targets in systematic way of stopping a criminal threat to one's safety and well-being. Your understanding of the body, balance, control and targeting will improve when practicing and training these lessons. Uncle B's Practical Self Protection Lessons video: DVD: https: //www.amazon.com/dp/B07N9LKHS1Streaming: https: //gumroad.com/l/QfU