Vertel uw vrienden over dit artikel:
The One Minute Workout
Martin Gibala
Prijs
€ 22,99
Besteld in een afgelegen magazijn
Verwachte levering 4 - 11 dec.
Kerstcadeautjes kunnen tot en met 31 januari worden ingewisseld
Onze klanten zeggen:
Voeg toe aan uw iMusic-verlanglijst
The One Minute Workout
Martin Gibala
We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time.
272 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 2 februari 2017 |
| ISBN13 | 9781785041266 |
| Uitgevers | Ebury Publishing |
| Pagina's | 272 |
| Afmetingen | 168 × 232 × 21 mm · 344 g |
| Taal en grammatica | Engels |
Alles tonen
Meer door Martin Gibala
Anderen hebben ook gekocht
![Cover for Steve Chandler · Time Warrior: How to Defeat Procrastination, People-pleasing, Self-doubt, Over-commitment, Broken Promises and Chaos (Paperback Book) [1st edition] (2011)](https://imusic.b-cdn.net/images/item/original/378/9781600250378.jpg?steve-chandler-2011-time-warrior-how-to-defeat-procrastination-people-pleasing-self-doubt-over-commitment-broken-promises-and-chaos-paperback-book&class=scaled&v=1410736845)
![Cover for Kelly Starrett · Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover Book) [Revised edition] (2015)](https://imusic.b-cdn.net/images/item/original/834/9781628600834.jpg?kelly-starrett-2015-becoming-a-supple-leopard-the-ultimate-guide-to-resolving-pain-preventing-injury-and-optimizing-athletic-performance-hardcover-book&class=scaled&v=1431283580)
![Cover for Martin Kreutzer; Simon Weisdorf · Velsmurt hjerne (Sewn Spine Book) [1e uitgave] (2019)](https://imusic.b-cdn.net/images/item/original/678/9788740053678.jpg?martin-kreutzer-simon-weisdorf-2019-velsmurt-hjerne-sewn-spine-book&class=scaled&v=1561372947)
![Cover for Roz Savage · Rowing the Atlantic: Lessons Learned on the Open Ocean (Paperback Book) [Reprint edition] (2010)](https://imusic.b-cdn.net/images/item/original/727/9781439153727.jpg?roz-savage-2010-rowing-the-atlantic-lessons-learned-on-the-open-ocean-paperback-book&class=scaled&v=1464205425)
![Cover for Anthony De Mello · Awareness: Conversations with the Masters (Paperback Book) [Reprint edition] (1990)](https://imusic.b-cdn.net/images/item/original/379/9780385249379.jpg?anthony-de-mello-1990-awareness-conversations-with-the-masters-paperback-book&class=scaled&v=1408402577)
![Cover for Dennis Perkins · Leading at The Edge: Leadership Lessons from the Extraordinary Saga of Shackleton's Antarctic Expedition (Paperback Book) [Second edition] (2012)](https://imusic.b-cdn.net/images/item/original/948/9780814431948.jpg?dennis-perkins-2012-leading-at-the-edge-leadership-lessons-from-the-extraordinary-saga-of-shackleton-s-antarctic-expedition-paperback-book&class=scaled&v=1402698915)
![Cover for Merete Nørgaard · Stemmens magi (Sewn Spine Book) [1e uitgave] (2020)](https://imusic.b-cdn.net/images/item/original/420/9788793825420.jpg?merete-noergaard-2020-stemmens-magi-sewn-spine-book&class=scaled&v=1595512476)
Bekijk alles van Martin Gibala ( bijv. CD , Paperback Book en Book )