Megrette Fletcher

Discover Mindful Eating Second Edition Megrette Fletcher

This classic bestseller has been completely revised and updated for its second edition! This book will give you the skills and confidence to use mindful eating in your practice. Written by mindful eating expert Megrette Fletcher, MEd, RD, CDE, it is designed to give RDs and CDEs the practical tools to use mindful eating for a variety of counseling scenarios including diabetes management, bariatric counseling and disordered and emotional eating. Features 50 client-ready handouts on Mindful Eating activities for either the counseling session, or client self-directed learning.