Barbara Swinney

It's Always DEEPER Barbara Swinney

It's Always DEEPER-a commendably poignant, wise, and honest account of firsthand life lessons developed to help readers live their best life. In this book, Dr. Barbara Swinney shares some pivotal moments of her life and invite you to join her in using the D-E-E-P-E-R. Life Strategy- an intentional process for getting "unstuck" that will help you achieve perpetual success in every area of your life. If there are any hopes, goals, or dreams that you have allowed to fade into the background, it is now time that you go DEEPER; get to the bottom of yourself and... Decide What You Want: Clarify your vision and get clear about what you would like to accomplish. Examine Your Life: Identify behaviors that have impeded your progress. Figure out why you do what you do. Eliminate the Barriers: Replace negative behaviors with those that move you toward your goals and the life you want to live. Make a Plan of Action: Determine the steps necessary to get what you want! Be specific and intentional in the action steps to accomplish your goals. Evaluate Your Progress: Get honest with yourself regarding your progress. Celebrate and make adjustments as necessary. Realize That You Can Do It!: Apply these principles to your life and you WILL reach your goals and become who you want to be! As you walk through this book, you will have the opportunity to reflect and journal your thinking in the Deeper Thinking sections at the end of each chapter. In your quiet time-Yes! You will need to make quiet time a part of your regular schedule-give special attention to your current reality and consider where you would like to be.