Christine Bergsma

Journaling Through Christine Bergsma

When a friend or family are diagnosed with cancer, the path ahead could look daunting: Saying how you feel and validating your own health concerns. Needing some time to recouperate your energy. Understanding that your well-intended action could not receive the welcome you thought it would. All of these tricky topics and more are included in this must-have guided journal. After completing this journal, you will be able to: Continue living your life, while supporting your friend or family member with cancer. Validate your own pain and health concerns, without feeling guilty. Move from an involuntary support to a voluntary one. How does guided journaling work? You are the protagonist of your own story. Unlike other self-help resources, guided journaling tells YOUR story, YOUR way. With holistic wellness principles, years of personal and academic experiences, these journals were designed to get you from where you are today, to a place of healing and balance. The journals were designed with carefully planned journaling prompts and visualizations. Custom illustrated quotes provides a colourful and uplifting background for your journal entries.