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Push-Up Tracker Schopper
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Push-Up Tracker
Schopper
This is a simple push-up tracker for you to write down the amount of push-ups you can do. Make sure you are using good form and don't try to always do more than you did previously. Also make sure to take a day or two off every once in awhile, so your body can recover. Try to set a goal of the number of push-ups you want to do and then slowly build your body up to that many.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 28 september 2019 |
| ISBN13 | 9781695926639 |
| Uitgevers | Independently Published |
| Pagina's | 122 |
| Afmetingen | 152 × 229 × 7 mm · 190 g |
| Taal en grammatica | Engels |
