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12 Week Exercise program Elaineg Workoutssa
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12 Week Exercise program
Elaineg Workoutssa
This training manual is a complete 12-week workout consisting of 36 full body and free weights exercises to lose fat, tone your body and build lean muscle mass. It is designed to follow along easily for 3 days per week. Simple yet effective exercises to do at home or at the gym. No expensive equipment required. Dedication and discipline to get the most effective results.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 2020 |
| ISBN13 | 9781653614585 |
| Pagina's | 46 |
| Afmetingen | 216 × 280 × 3 mm · 172 g |
| Taal en grammatica | Engels |
Bekijk alles van Elaineg Workoutssa ( bijv. Paperback Book )