Rocket Ship Yoga: An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities)

Fun
Interstellar-Themed Kids
Yoga Take a trip to the solar
system and get ready to blast off and learn popular kids yoga poses as your
child soars through the galaxy. They'll relax under the stars and do some
calming breathing after this imaginative outer space
journey.

Yoga poses for kids
that are out of this world. Watch your child blast off as they join
popular children and family recording artist and globally recognized kids' yoga
educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit
Bari Koral yoga YouTube channel, Rocket Ship
Yoga is filled with her "Rocket Ship" lyrics and
approachable kids yoga poses. Beautiful illustrations help guide your child
through the poses, along with catchy lyrics that'll have them engaged with
their bodies and minds. This helps boost their balance, coordination and
mindfulness in ways only yoga can.

Calmness and
mindfulness for your little one. Through breathing exercises, Rocket
Ship Yoga helps your children learn how to practice mindfulness to
calm their minds and manage their body and emotions. Practicing mindfulness
helps your children better manage their stress-and find joy and happiness in
life's simplicity. Schools have adopted Koral's yoga and mindfulness practices
to help children deal with stress across the country, and now you can
too.

Inside Rocket Ship Yoga,
find:



Accessible and fun yoga poses for
kids
Mindfulness for kids activities that support emotional
wellness
Breathing exercises and techniques for physical
health

If you liked Breathe
Like a Bear, My First Yoga, or
Breathing is My Superpower, you'll love Rocket
Ship Yoga.