Vertel uw vrienden over dit artikel:
Essential Abs: An Intense 6-Week Program Kurt Brungardt
Essential Abs: An Intense 6-Week Program
Kurt Brungardt
The author and "Men's Health" magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike.
144 pages, 4 b&w illustrations, 80 b&w photographs, index
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 18 mei 2001 |
| ISBN13 | 9781579542924 |
| Uitgevers | Rodale Press |
| Pagina's | 144 |
| Afmetingen | 189 × 232 × 8 mm · 272 g |
| Taal en grammatica | Engels |
Meer door Kurt Brungardt
Alles tonenMeer van dezelfde uitgever
Bekijk alles van Kurt Brungardt ( bijv. Paperback Book )