Vertel uw vrienden over dit artikel:
The Anger Control Workbook Matthew McKay
Heb je een profiel? Inloggen
Ontvang meldingen over nieuwe releases van Matthew McKay
Onze klanten zeggen:
Voeg toe aan uw iMusic-verlanglijst
The Anger Control Workbook
Matthew McKay
Unusually, this workbook allows readers to begin at a higher level of anger rather than combatting anger-provoking trigger thoughts at low anger levels. The techniques are designed to be tailored to suit individual needs and include coping skills such as relaxation, anger logs and thought lists.
160 pages, illustrations
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 8 november 2000 |
| Datum oorspronkelijke uitgave | 2002 |
| ISBN13 | 9781572242203 |
| Uitgevers | New Harbinger Publications |
| Pagina's | 160 |
| Afmetingen | 211 × 281 × 8 mm · 476 g |
| Taal en grammatica | Engels |
Meer door Matthew McKay
Alles tonen![Cover for Matthew McKay · Seeking Your Loved One on the Other Side: Communications with the Invisible Universe (Paperback Book) [2nd Edition, New Edition of Seeking Jordan edition] (2025)](https://imusic.b-cdn.net/images/item/original/334/9798888502334.jpg?matthew-mckay-2025-seeking-your-loved-one-on-the-other-side-communications-with-the-invisible-universe-paperback-book&class=scaled&v=1749174736)
![Cover for Matthew McKay · Love in the Time of Impermanence (Paperback Book) [size L] (2022)](https://imusic.b-cdn.net/images/item/original/981/9781644113981.jpg?matthew-mckay-2022-love-in-the-time-of-impermanence-paperback-book&class=scaled&v=1644792767)
![Cover for Matthew McKay · Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (Paperback Book) [4 Rev edition] (2016)](https://imusic.b-cdn.net/images/item/original/933/9781626253933.jpg?matthew-mckay-2016-self-esteem-4th-edition-a-proven-program-of-cognitive-techniques-for-assessing-improving-and-maintaining-your-self-esteem-paperback-book&class=scaled&v=1648086607)
![Cover for Matthew McKay · Couple Skills (2nd Ed): Making Your Relationship Work (Paperback Book) [2 Revised edition] (2007)](https://imusic.b-cdn.net/images/item/original/818/9781572244818.jpg?matthew-mckay-2007-couple-skills-2nd-ed-making-your-relationship-work-paperback-book&class=scaled&v=1400002137)
Meer van dezelfde uitgever
Bekijk alles van Matthew McKay ( bijv. Paperback Book , Book , CD , Orakelkaarten/tarotkaarten en Hardcover Book )