Carol Anderson

Basic Buddhism Carol Anderson

"Basic Buddhism" is a condensed version of author Carol Anderson's original work, "Under The Bodhi Tree". In this book the reader is introduced to the man who would become the Buddha as well as the basic concepts and beliefs practiced to this day. From the introduction of such concepts as The Four Noble Truths and The Noble Eightfold Path to the meaning behind many of the symbols that Buddhism has developed, this book has something for everyone. Mrs. Anderson offers an inspirational source of information as well as practical techniques for develping your own practice. With down-to-earth meditation instruction and sample exercises the reader is encouraged and supported to begin their own personal journey of self discovery."Basic Buddhism" is for anyone who wants to create a more peaceful, joyful life.