Vertel uw vrienden over dit artikel:
Powerlifting: The Complete Guide to Technique, Training, and Competition Dan Austin Second edition
Prijs
€ 31,99
Besteld in een afgelegen magazijn
Verwachte levering 3 - 26 nov.
Kerstcadeautjes kunnen tot en met 31 januari worden ingewisseld
Ontvang meldingen over nieuwe releases van Dan Austin
Onze klanten zeggen:
Voeg toe aan uw iMusic-verlanglijst
Powerlifting: The Complete Guide to Technique, Training, and Competition
Dan Austin
Powerlifting demands relentless physical and mental focus. Intensive training strategies target the squat, bench press, and deadlift, complemented by dynamic warm-ups, recovery methods, and tailored programs—including gender-specific approaches and competition checklists. Nutrition, supplementation, and visualization techniques boost performance.
296 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 14 januari 2021 |
| ISBN13 | 9781492598794 |
| Uitgevers | Human Kinetics Publishers |
| Pagina's | 272 |
| Afmetingen | 278 × 215 × 22 mm · 660 g |
![Cover for Pamela S. Beach · Motor Learning and Development (Paperback Book) [Fourth edition] (2027)](https://imusic.b-cdn.net/images/item/original/830/9781718248830.jpg?pamela-s-beach-2027-motor-learning-and-development-paperback-book&class=scaled&v=1791211026)
![Cover for Dina Gentile · Athletic Administration for College, High School, Youth, and Club Sport (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/868/9781718249868.jpg?dina-gentile-2027-athletic-administration-for-college-high-school-youth-and-club-sport-paperback-book&class=scaled&v=1791211025)
![Cover for Nancy Clark · Nancy Clark's Sports Nutrition Guidebook (Paperback Book) [Seventh edition] (2027)](https://imusic.b-cdn.net/images/item/original/778/9781718258778.jpg?nancy-clark-2027-nancy-clark-s-sports-nutrition-guidebook-paperback-book&class=scaled&v=1790606631)
![Cover for Pete Pfitzinger · Faster Road Racing: 5K to Half Marathon (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/133/9781718259133.jpg?pete-pfitzinger-2027-faster-road-racing-5k-to-half-marathon-paperback-book&class=scaled&v=1790609346)
![Cover for Richard A. Schmidt · Motor Control and Learning: A Behavioral Emphasis (Paperback Book) [Seventh edition] (2027)](https://imusic.b-cdn.net/images/item/original/986/9781718215986.jpg?richard-a-schmidt-2027-motor-control-and-learning-a-behavioral-emphasis-paperback-book&class=scaled&v=1791215532)
![Cover for Jennifer L. Etnier · Research Methods in Physical Activity (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/705/9781718243705.jpg?jennifer-l-etnier-2027-research-methods-in-physical-activity-paperback-book&class=scaled&v=1788187471)
![Cover for Robert S. Weinberg · Foundations of Sport and Exercise Psychology (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/814/9781718239814.jpg?robert-s-weinberg-2027-foundations-of-sport-and-exercise-psychology-paperback-book&class=scaled&v=1790609346)
![Cover for Alisa R. James · Survive and Thrive As a Physical Educator: Strategies for the First Year and Beyond (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/478/9781718246478.jpg?alisa-r-james-2027-survive-and-thrive-as-a-physical-educator-strategies-for-the-first-year-and-beyond-paperback-book&class=scaled&v=1792451082)
![Cover for Exercise and Physical Activity for Older Adults (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/399/9781718228399.jpg?2027-exercise-and-physical-activity-for-older-adults-paperback-book&class=scaled&v=1791210681)
![Cover for D. Enette Larson-Meyer · Plant-Based Sports Nutrition (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/245/9781718244245.jpg?d-enette-larson-meyer-2027-plant-based-sports-nutrition-paperback-book&class=scaled&v=1788185524)
![Cover for Katie Walsh Flanagan · Acute and Emergency Care in Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781718235649.jpg?katie-walsh-flanagan-2026-acute-and-emergency-care-in-sports-medicine-paperback-book&class=scaled&v=1786974529)
![Cover for David J. Shonk · Sales and Revenue Generation in Sport Business (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/834/9781718240834.jpg?david-j-shonk-2026-sales-and-revenue-generation-in-sport-business-paperback-book&class=scaled&v=1786974715)
![Cover for Leamor Kahanov · Clinical Foundations of Athletic Training and Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/897/9781718243897.jpg?leamor-kahanov-2026-clinical-foundations-of-athletic-training-and-sports-medicine-paperback-book&class=scaled&v=1785157825)
![Cover for Eric Franklin · Dance Imagery for Technique and Performance (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/107/9781718238107.jpg?eric-franklin-2026-dance-imagery-for-technique-and-performance-paperback-book&class=scaled&v=1786974926)
![Cover for Adapted Physical Education and Sport (Paperback Book) [Eighth edition] (2026)](https://imusic.b-cdn.net/images/item/original/971/9781718240971.jpg?2026-adapted-physical-education-and-sport-paperback-book&class=scaled&v=1782738996)
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Brad Schoenfeld · Science and Development of Muscle Hypertrophy (Hardcover Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/839/9781718258839.jpg?brad-schoenfeld-2026-science-and-development-of-muscle-hypertrophy-hardcover-book&class=scaled&v=1785157840)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)