Vertel uw vrienden over dit artikel:
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines - Anatomy Frederic Delavier New edition
Prijs
€ 28,49
Besteld in een afgelegen magazijn
Verwachte levering 15 - 22 okt.
Ontvang meldingen over nieuwe releases van Frederic Delavier
Onze klanten zeggen:
Voeg toe aan uw iMusic-verlanglijst
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines - Anatomy
Frederic Delavier
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
352 pages, 516 colour illustrations, 485 colour illustrations
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 27 maart 2012 |
| ISBN13 | 9781450419895 |
| Uitgevers | Human Kinetics Publishers |
| Pagina's | 352 |
| Afmetingen | 196 × 254 × 26 mm · 1,04 kg |
| Taal en grammatica | Engels |
![Cover for Frederic Delavier · Strength Training Anatomy (Paperback Book) [Fourth edition] (2022)](https://imusic.b-cdn.net/images/item/original/866/9781718214866.jpg?frederic-delavier-2022-strength-training-anatomy-paperback-book&class=scaled&v=1653005296)
![Cover for Frederic Delavier · Strength Training Anatomy for Athletes (Paperback Book) [New edition] (2020)](https://imusic.b-cdn.net/images/item/original/414/9781492597414.jpg?frederic-delavier-2020-strength-training-anatomy-for-athletes-paperback-book&class=scaled&v=1589557681)
![Cover for Frederic Delavier · Delavier's Women's Strength Training Anatomy Workouts - Anatomy (Paperback Book) [New edition] (2014)](https://imusic.b-cdn.net/images/item/original/035/9781450466035.jpg?frederic-delavier-2014-delavier-s-women-s-strength-training-anatomy-workouts-anatomy-paperback-book&class=scaled&v=1415036196)
![Cover for Frederic Delavier · Delavier's Mixed Martial Arts Anatomy - Anatomy (Paperback Book) [New edition] (2013)](https://imusic.b-cdn.net/images/item/original/591/9781450463591.jpg?frederic-delavier-2013-delavier-s-mixed-martial-arts-anatomy-anatomy-paperback-book&class=scaled&v=1394499441)
![Cover for Frederic Delavier · Delavier's Anatomy for Bigger, Stronger Arms - Anatomy (Paperback Book) [New edition] (2012)](https://imusic.b-cdn.net/images/item/original/219/9781450440219.jpg?frederic-delavier-2012-delavier-s-anatomy-for-bigger-stronger-arms-anatomy-paperback-book&class=scaled&v=1398591575)
![Cover for Frederic Delavier · Delavier's Core Training Anatomy - Anatomy (Paperback Book) [New edition] (2011)](https://imusic.b-cdn.net/images/item/original/992/9781450413992.jpg?frederic-delavier-2011-delavier-s-core-training-anatomy-anatomy-paperback-book&class=scaled&v=1398591577)
![Cover for Nancy Clark · Nancy Clark's Sports Nutrition Guidebook (Paperback Book) [Seventh edition] (2027)](https://imusic.b-cdn.net/images/item/original/778/9781718258778.jpg?nancy-clark-2027-nancy-clark-s-sports-nutrition-guidebook-paperback-book&class=scaled&v=1790606631)
![Cover for Pete Pfitzinger · Faster Road Racing: 5K to Half Marathon (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/133/9781718259133.jpg?pete-pfitzinger-2027-faster-road-racing-5k-to-half-marathon-paperback-book&class=scaled&v=1790609346)
![Cover for Jennifer L. Etnier · Research Methods in Physical Activity (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/705/9781718243705.jpg?jennifer-l-etnier-2027-research-methods-in-physical-activity-paperback-book&class=scaled&v=1788187471)
![Cover for Robert S. Weinberg · Foundations of Sport and Exercise Psychology (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/814/9781718239814.jpg?robert-s-weinberg-2027-foundations-of-sport-and-exercise-psychology-paperback-book&class=scaled&v=1790609346)
![Cover for D. Enette Larson-Meyer · Plant-Based Sports Nutrition (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/245/9781718244245.jpg?d-enette-larson-meyer-2027-plant-based-sports-nutrition-paperback-book&class=scaled&v=1788185524)
![Cover for Katie Walsh Flanagan · Acute and Emergency Care in Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781718235649.jpg?katie-walsh-flanagan-2026-acute-and-emergency-care-in-sports-medicine-paperback-book&class=scaled&v=1786974529)
![Cover for David J. Shonk · Sales and Revenue Generation in Sport Business (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/834/9781718240834.jpg?david-j-shonk-2026-sales-and-revenue-generation-in-sport-business-paperback-book&class=scaled&v=1786974715)
![Cover for Leamor Kahanov · Clinical Foundations of Athletic Training and Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/897/9781718243897.jpg?leamor-kahanov-2026-clinical-foundations-of-athletic-training-and-sports-medicine-paperback-book&class=scaled&v=1785157825)
![Cover for Eric Franklin · Dance Imagery for Technique and Performance (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/107/9781718238107.jpg?eric-franklin-2026-dance-imagery-for-technique-and-performance-paperback-book&class=scaled&v=1786974926)
![Cover for Adapted Physical Education and Sport (Paperback Book) [Eighth edition] (2026)](https://imusic.b-cdn.net/images/item/original/971/9781718240971.jpg?2026-adapted-physical-education-and-sport-paperback-book&class=scaled&v=1782738996)
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Brad Schoenfeld · Science and Development of Muscle Hypertrophy (Hardcover Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/839/9781718258839.jpg?brad-schoenfeld-2026-science-and-development-of-muscle-hypertrophy-hardcover-book&class=scaled&v=1785157840)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)
![Cover for Clinical Exercise Physiology: Exercise Management for Chronic Diseases and Special Populations (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/548/9781718239548.jpg?2026-clinical-exercise-physiology-exercise-management-for-chronic-diseases-and-special-populations-paperback-book&class=scaled&v=1786462581)
![Cover for Paraeducators in Physical Education: A Training Guide to Roles and Responsibilities (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/129/9781718245129.jpg?2026-paraeducators-in-physical-education-a-training-guide-to-roles-and-responsibilities-paperback-book&class=scaled&v=1782739006)
![Cover for David Scott · Contemporary Leadership in Sport Organizations (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/968/9781718242968.jpg?david-scott-2026-contemporary-leadership-in-sport-organizations-paperback-book&class=scaled&v=1782739011)
