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The Mindfulness Workbook: Teach Yourself Martha Langley
The Mindfulness Workbook: Teach Yourself
Martha Langley
Learn to live in the moment with mindfulness; a practical, hands-on introduction to living mindfully, appreciating your life and dealing with stress and anxiety.
224 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 30 augustus 2013 |
| ISBN13 | 9781444186178 |
| Uitgevers | John Murray Press |
| Pagina's | 224 |
| Afmetingen | 191 × 244 × 13 mm · 430 g |