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Breath Practice Cards: 50 breathwork meditations for mind, body & self - Wellness Practice Kits
Rebecca Moore
Breath Practice Cards: 50 breathwork meditations for mind, body & self - Wellness Practice Kits
Rebecca Moore
Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.
64 pages, 100 illos
Media | Boeken Book |
Vrijgegeven | 14 september 2023 |
ISBN13 | 9780711287389 |
Uitgevers | Quarto Publishing PLC |
Pagina's | 64 |
Afmetingen | 163 × 122 × 31 mm · 462 g |
Taal en grammatica | Engels |
Illustrator | Spatacean, Raluca |
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