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High-Intensity Training the Mike Mentzer Way Ed edition
High-Intensity Training the Mike Mentzer Way
Mike Mentzer
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
288 pages, 200 b&w photographs
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 16 december 2002 |
| ISBN13 | 9780071383301 |
| Uitgevers | McGraw-Hill Education - Europe |
| Pagina's | 240 |
| Afmetingen | 276 × 216 × 17 mm · 556 g |
| Taal en grammatica | Engels |