Vegan Diet

While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, in one way or another, while at the same time giving little thought to the types of foods that are actually being consumed. While this works in the short-term, the weight inevitably returns as the dieter falters, causing the cycle to repeat itself. If you are looking to break out of this weight loss rut once and for all, then this book you have been waiting for.

Concept of the ketogenic vegan diet

How does a Vegan Ketogenic Diet work?
Why A Ketogenic Diet for Vegans?
Ketogenic vegan diet, a possible combination
How to get to ketosis in a vegan way
60 Keto vegan diet recipes
Benefits and Challenges of Ketogenic Vegan Diet

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