Vertel uw vrienden over dit artikel:
An Introduction to Mindfulness D E Osto
Prijs
€ 17,99
Besteld in een afgelegen magazijn
Verwachte levering 10 - 24 jul.
Onze klanten zeggen:
Voeg toe aan uw iMusic-verlanglijst
An Introduction to Mindfulness
D E Osto
This short, easy-to-read book gives you everything you need to begin your practice of mindfulness meditation. Combining his thirty years of meditation and teaching with his own life experience, the author details how to apply the principles of mindfulness to everyday life, overcome negative beliefs, and live a happy and more fulfilling life. The book includes six different mindfulness exercises and links to free audio files for use in guided meditation.
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 7 januari 2018 |
| ISBN13 | 9781976835582 |
| Pagina's | 50 |
| Afmetingen | 152 × 229 × 3 mm · 86 g |
| Taal en grammatica | Engels |
