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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme New edition
Max Lowenstein
Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme New edition
Max Lowenstein
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
160 pages
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 9 januari 2020 |
ISBN13 | 9781859064559 |
Uitgevers | Welbeck Publishing Group |
Pagina's | 160 |
Afmetingen | 143 × 239 × 13 mm · 528 g |
Bekijk alles van Max Lowenstein ( bijv. Paperback Book en Book )