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The Mindfulness Activity Book: Calming Puzzles to Help You Relax
Anna Barnes
The Mindfulness Activity Book: Calming Puzzles to Help You Relax
Anna Barnes
Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.
160 pages
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 12 januari 2023 |
ISBN13 | 9781800076792 |
Uitgevers | Summersdale Publishers |
Pagina's | 160 |
Afmetingen | 226 × 507 × 16 mm · 316 g |
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