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A Practical Guide to CBT: From Stress to Strength - Practical Guide Series
Clair Pollard
A Practical Guide to CBT: From Stress to Strength - Practical Guide Series
Clair Pollard
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
224 pages
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 2 augustus 2018 |
ISBN13 | 9781785783845 |
Uitgevers | Icon Books |
Pagina's | 224 |
Afmetingen | 166 × 117 × 15 mm · 148 g |