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Unwinding Anxiety: Train Your Brain to Heal Your Mind
Judson Brewer
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Unwinding Anxiety: Train Your Brain to Heal Your Mind
Judson Brewer
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.
320 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 11 maart 2021 |
| ISBN13 | 9781785043635 |
| Uitgevers | Ebury Publishing |
| Pagina's | 304 |
| Afmetingen | 216 × 134 × 25 mm · 304 g |
| Taal en grammatica | Engels |
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