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Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
Charlie Morley
Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
Charlie Morley
Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices, and also the techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.
320 pages, black & white illustrations
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 4 november 2013 |
ISBN13 | 9781781802021 |
Uitgevers | Hay House UK Ltd |
Pagina's | 320 |
Afmetingen | 130 × 210 × 26 mm · 360 g |
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