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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
Jon Kabat-Zinn
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
Jon Kabat-Zinn
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.
152 pages
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 22 mei 2023 |
ISBN13 | 9781683649380 |
Uitgevers | Sounds True Inc |
Pagina's | 152 |
Afmetingen | 228 × 151 × 17 mm · 450 g |
Taal en grammatica | Engels |
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