Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance - Kelly Starrett - Boeken - Victory Belt Publishing - 9781628600834 - 19 mei 2015
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Revised edition

Kelly Starrett

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DKK 411,28

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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Revised edition

Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.


482 pages

Media Boeken     Hardcover Book   (Boek met harde rug en kaft)
Vrijgegeven 19 mei 2015
ISBN13 9781628600834
Uitgevers Victory Belt Publishing
Pagina's 480
Afmetingen 228 × 284 × 36 mm   ·   2,01 kg
Taal en grammatica Engels  

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